Yoga position, Yoga Pose, Yogasana

There are many Yoga Positions (Yoga Postures, Yogasana) designed to help you focus on a specific part of your body, your mind and spirit.

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There are many unique Yogasan, Yoga Position or Yoga Pose that are commonly identified by a name that is descriptive of the yoga pose or the yoga asana. The names are usualy derived fromt a Sanskrit word that is descriptive of the pose.

Names of a few of the common Yoga Poses or Yoga Positions are as follows:

Bellows (Bhastrikasana)
Bow (Dhanurasana)
Cobra (Bhujaungasana)
Corpse (Shavasana)
Easy Pose (Sukhasana)
Fish (Matsyasana)
Hare (Shashaungasana)
Head-to-Knee (Janushirasana)
Hero (Viirasana)
Locust (Shalabhasana)
Lotus Pose (Padmasana)
Perfect Pose (Siddhasana)
Plough (Halasana)
Shoulder Stand (Sarvaungasana)
Spinal Twist (Bharadvajasana)
Triangle (Utthita Trikonasana)
Wheel (Chakrasana)
Yoga Pose (Yogasana)